Welcome Kent Johnston - New S&C coach

[ohiocharger]

I was wondering what they were going to do in this area. think this has been a weak area in are team.

[SDC-SBV-1D]

Im loving mccoys "plan" so far. Our boys are in for a rude awakening.

[Asimov]

Originally Posted by SDC-SBV-1D

Im loving mccoys "plan" so far. Our boys are in for a rude awakening.

[interpolfan11]

Made me lol ^

[primetime24]

Originally Posted by SDC-SBV-1D

Im loving mccoys "plan" so far. Our boys are in for a rude awakening.

Just read that McCoy is going to have a policy about players and twitter. He seems a lot more stricter than Norv.

[mc attack]

Originally Posted by mc attack

Ah it's good to be back after an unrequested 10 day vacation. Well so much for guarantees. Broken clavicle. And Brown has a broken ankle. We are breaking left and right and still we never evaluate the strength and conditioning staff. Or at least every time I bring it up I get crucified for saying so. Well it is what it is. Rivers talks about the team being hungry and angry. I just see them in the hospital ward.......again. let's start the season right now cuz another two preseason games will IR another two starters.

I had brought the need to change strength and conditioning staff many times. I am glad the new Mgmt has finally done so. That alone puts us back in contention I believe. We have new leadership and its going to be a long time till September. Can't wait to see the new look Bolts.....in condition this time!

[chargertom]

Originally Posted by mc attack

I had brought the need to change strength and conditioning staff many times. I am glad the new Mgmt has finally done so. That alone puts us back in contention I believe. We have new leadership and its going to be a long time till September. Can't wait to see the new look Bolts.....in condition this time!

So how exactly does a strength and conditioning coach prep players so their bones don't break?

[R4PT0R]

Originally Posted by primetime24

Just read that McCoy is going to have a policy about players and twitter. He seems a lot more stricter than Norv.

I like this idea.... On a side note regarding twitter have you guys heard about Titus Young's tweets? He said he wasn't disobeying the team just lining up where the ball was going!!!

I know we don't have Titus Young on our team but I don't think this supposed policy could possibly be a bad thing for the state of the team.

[primetime24]

Originally Posted by chargertom

So how exactly does a strength and conditioning coach prep players so their bones don't break?

People will still complain about injuries, its not just the Chargers that get injured players all the time. Players get injured no matter who the coach is.

[SoonerCharger]

Compound/complex free weights are definitely a risk factor for injuries in the weight room, but they are also the most natural form of weight lifting and generally give the best results across the entire body. Not sure how this factors into gameday though.

I like him. Favorite hire so far.